/* ============================================================
   ALEM INTEGRATED HEALTH — Shared Design System
   "The deep exhale" — calm, premium, trust-first.
   Every page inherits from this single source of truth.
   ============================================================ */

:root{
  --navy:#1B3A4B; --navy-soft:#274D5F; --navy-deep:#16313F;
  --teal:#2E8B8B; --teal-deep:#206B6B; --teal-light:#8FC9C9;
  --gold:#8A6B2A; /* deepened from #B08A3E for WCAG AA (≈4.8:1 on paper) */
  --paper:#FBFAF7; --wash:#EFF4F4; --wash-2:#E4EDED;
  --ink:#27343A; --ink-soft:#5A6A71;
  --line:#D8E2E2;
  --serif:'Fraunces',Georgia,serif;
  --sans:'Inter',system-ui,sans-serif;
  --maxw:1180px;
  --ease:cubic-bezier(.22,.61,.36,1);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:92px;-webkit-text-size-adjust:100%}
body{font-family:var(--sans);color:var(--ink);background:var(--paper);line-height:1.65;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;font-feature-settings:"kern" 1,"liga" 1,"calt" 1;-webkit-tap-highlight-color:transparent;overflow-x:hidden}
h1,h2,h3,h4{font-family:var(--serif);font-weight:500;line-height:1.13;color:var(--navy);letter-spacing:-.01em;font-optical-sizing:auto;text-wrap:balance}
p{color:var(--ink-soft);text-wrap:pretty}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 32px}
.eyebrow{font-family:var(--sans);font-size:.72rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-deep)}

/* reveal */
.reveal{opacity:0;transform:translateY(22px)}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}html{scroll-behavior:auto}}

/* buttons */
.btn{font-family:var(--sans);font-weight:600;font-size:.92rem;padding:12px 22px;border-radius:100px;cursor:pointer;border:none;transition:transform .25s var(--ease),box-shadow .25s var(--ease),background .25s,border-color .25s,color .25s;display:inline-flex;align-items:center;gap:9px;white-space:nowrap}
.btn-primary{background:var(--navy);color:#fff;box-shadow:0 4px 18px rgba(27,58,75,.18)}
.btn-primary:hover{background:var(--navy-soft);transform:translateY(-2px);box-shadow:0 8px 26px rgba(27,58,75,.26)}
.btn-ghost{background:transparent;color:var(--navy);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--teal);color:var(--teal-deep);transform:translateY(-2px)}
.btn-lg{font-size:1.02rem;padding:15px 30px}
.btn-ghost-light,.btn-ghost-light:hover{border-color:rgba(255,255,255,.3);color:#fff}
.btn .arr{transition:transform .25s var(--ease)}
.btn:hover .arr{transform:translateX(4px)}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;align-items:center}

/* nav */
header.nav{position:fixed;top:0;left:0;right:0;z-index:50;display:flex;align-items:center;justify-content:space-between;padding:20px 32px;transition:background .4s var(--ease),padding .4s var(--ease),box-shadow .4s var(--ease)}
header.nav.scrolled{background:rgba(251,250,247,.9);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:13px 32px;box-shadow:0 1px 0 var(--line)}
.brand{display:flex;align-items:center;gap:11px;font-family:var(--serif);font-size:1.28rem;color:var(--navy);font-weight:600;letter-spacing:-.01em;transition:color .4s var(--ease)}
.brand .mark{width:30px;height:30px;flex:none}
.brand .mark circle,.brand .mark path{transition:stroke .4s var(--ease),fill .4s var(--ease)}
.nav-links{display:flex;align-items:center;gap:30px}
.nav-links a:not(.nav-cta){font-size:.9rem;color:var(--navy);font-weight:500;opacity:.82;transition:opacity .25s}
.nav-links a:not(.nav-cta):hover,.nav-links a:not(.nav-cta).active{opacity:1;color:var(--teal-deep)}
/* mobile nav toggle (hamburger) — hidden on desktop */
.nav-toggle{display:none;position:relative;z-index:60;background:none;border:0;cursor:pointer;width:44px;height:44px;padding:10px;flex-direction:column;justify-content:center;gap:5px}
.nav-toggle span{display:block;width:24px;height:2px;background:var(--navy);border-radius:2px;transition:transform .3s var(--ease),opacity .25s var(--ease),background .4s var(--ease)}
/* Dark-hero pages (e.g. The Alem Method): keep the header legible on navy until it gains its
   light scrolled background. White wordmark + lighter brand teal, WCAG-compliant. The logo +
   hamburger apply at all widths; the horizontal nav links apply on desktop only (on mobile the
   links live inside the light drawer, where they must stay navy). */
header.nav.nav-on-dark:not(.scrolled) .brand{color:#fff}
header.nav.nav-on-dark:not(.scrolled) .brand .mark circle{stroke:var(--teal-light)}
header.nav.nav-on-dark:not(.scrolled) .brand .mark path{fill:var(--teal-light)}
header.nav.nav-on-dark:not(.scrolled) .nav-toggle span{background:var(--teal-light)}
@media(min-width:1161px){
  header.nav.nav-on-dark:not(.scrolled) .nav-links a:not(.nav-cta){color:#fff}
  header.nav.nav-on-dark:not(.scrolled) .nav-links a:not(.nav-cta):hover,
  header.nav.nav-on-dark:not(.scrolled) .nav-links a:not(.nav-cta).active{color:var(--teal-light)}
}
.nav-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.nav-backdrop{position:fixed;inset:0;z-index:65;background:rgba(22,49,63,.42);opacity:0;visibility:hidden;transition:opacity .35s var(--ease)}
.nav-backdrop.open{opacity:1;visibility:visible}
@media(max-width:1160px){
  .nav-toggle{display:flex}
  header.nav.menu-open{z-index:70}
  .nav-links{position:fixed;top:0;right:0;height:100vh;height:100dvh;width:min(84vw,340px);z-index:58;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:0;padding:88px 28px calc(28px + env(safe-area-inset-bottom));background:var(--paper);box-shadow:-16px 0 50px -24px rgba(27,58,75,.45);transform:translateX(100%);visibility:hidden;transition:transform .35s var(--ease),visibility 0s .35s;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain}
  .nav-links.open{transform:none;visibility:visible;transition:transform .35s var(--ease),visibility 0s 0s}
  .nav-links a:not(.nav-cta){display:block;opacity:1;font-size:1.06rem;padding:15px 2px;border-bottom:1px solid var(--line)}
  .nav-links .nav-cta{margin-top:24px;width:100%;justify-content:center}
}

/* page hero (interior pages) */
.page-hero{padding:160px 0 70px;background:radial-gradient(110% 80% at 80% 0%, var(--wash) 0%, rgba(239,244,244,0) 55%),var(--paper)}
.page-hero .eyebrow{margin-bottom:18px;display:block}
.page-hero h1{font-size:clamp(2.4rem,5vw,3.7rem);max-width:760px;font-weight:500}
.page-hero .sub{font-size:1.18rem;line-height:1.6;margin-top:24px;max-width:600px;color:var(--ink-soft)}

/* sections */
section.band{padding:104px 0}
.lead-row{max-width:720px}
.lead-row h2{font-size:clamp(1.95rem,3.6vw,2.85rem);margin-top:14px}
.lead-row p.kicker{font-size:1.1rem;margin-top:18px;line-height:1.62}

/* image placeholder system — labels exactly what photo goes here */
.imgph{position:relative;border-radius:16px;overflow:hidden;background:linear-gradient(160deg,var(--wash) 0%,var(--wash-2) 100%);display:flex;align-items:center;justify-content:center;color:var(--teal-deep)}
.imgph .lbl{text-align:center;padding:26px;max-width:300px}
.imgph .lbl .tag{font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-deep);font-weight:600;display:block;margin-bottom:8px}
.imgph .lbl .desc{font-size:.86rem;color:var(--ink-soft);line-height:1.55}
.imgph .lbl svg{margin-bottom:12px;opacity:.6}

/* trust strip */
.strip{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff}
.strip .wrap{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:24px 32px;flex-wrap:wrap}
.strip .item{display:flex;align-items:center;gap:11px;font-size:.9rem;color:var(--navy);font-weight:500}
.strip .item svg{color:var(--teal);flex:none}

/* promise block */
.promise{background:var(--wash);text-align:center}
.promise .wrap{max-width:880px}
.promise blockquote{font-family:var(--serif);font-weight:400;font-size:clamp(1.6rem,3.4vw,2.4rem);line-height:1.34;color:var(--navy);letter-spacing:-.01em;text-wrap:balance}
.promise blockquote .em{font-style:italic;color:var(--teal-deep)}
.promise .who{margin-top:28px;font-size:.92rem;letter-spacing:.06em;color:var(--ink-soft)}

/* cta band */
.cta-band{background:var(--navy);color:#fff;text-align:center;position:relative;overflow:hidden}
.cta-band::after{content:"";position:absolute;inset:0;background:radial-gradient(70% 120% at 50% 120%, rgba(46,139,139,.28),rgba(46,139,139,0) 60%)}
.cta-band .wrap{position:relative;max-width:720px}
.cta-band .eyebrow{color:var(--teal-light)}
.cta-band h2{color:#fff;font-size:clamp(1.95rem,3.6vw,2.85rem);margin-top:14px}
.cta-band p{color:rgba(255,255,255,.74);font-size:1.1rem;margin:18px 0 36px}
.cta-band .btn-primary{background:#fff;color:var(--navy)}
.cta-band .btn-primary:hover{background:var(--wash)}

/* footer */
footer{background:var(--navy-deep);color:rgba(255,255,255,.7);padding:68px 0 38px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;padding-bottom:44px;border-bottom:1px solid rgba(255,255,255,.1)}
footer .brand{color:#fff;margin-bottom:15px}
footer p{color:rgba(255,255,255,.6);font-size:.92rem;max-width:300px}
.foot-col h3{font-family:var(--sans);font-size:.76rem;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-light);margin-bottom:15px;font-weight:600}
.foot-col a{display:block;color:rgba(255,255,255,.72);font-size:.93rem;margin-bottom:10px;transition:color .2s}
.foot-col a:hover{color:#fff}
.foot-bottom{padding-top:24px;display:flex;justify-content:space-between;flex-wrap:wrap;gap:14px;font-size:.83rem;color:rgba(255,255,255,.6)}
.foot-bottom a{color:rgba(255,255,255,.82);text-decoration:underline;text-underline-offset:2px;transition:color .2s}
.foot-bottom a:hover{color:#fff}
@media(max-width:760px){.foot-grid{grid-template-columns:1fr;gap:30px}}

/* sticky mobile cta */
.sticky-cta{position:fixed;left:0;right:0;bottom:0;z-index:60;display:none;gap:10px;padding:12px 16px;padding-bottom:calc(12px + env(safe-area-inset-bottom));background:rgba(251,250,247,.94);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--line)}
.sticky-cta .btn{justify-content:center;font-size:.92rem}
.sticky-cta .btn-primary{flex:1;min-width:0}
.sticky-cta .sticky-call{flex:none;background:#fff;gap:7px;padding-left:18px;padding-right:18px}
@media(max-width:980px){.sticky-cta{display:flex}body{padding-bottom:74px}}

/* utility */
.center{text-align:center}
.mt-s{margin-top:14px}.mt-m{margin-top:24px}.mt-l{margin-top:40px}

/* ============================================================
   CREATIVE-DIRECTION POLISH LAYER
   Micro-interactions & finish only — no layout boxes move.
   Transforms, opacity, focus states, and type rhythm.
   ============================================================ */

/* Brand-tinted text selection — the small detail premium sites never skip */
::selection{background:var(--teal-light);color:var(--navy)}
::-moz-selection{background:var(--teal-light);color:var(--navy)}

/* One intentional, consistent focus ring across every interactive element */
a:focus-visible,button:focus-visible,.btn:focus-visible,.cond:focus-visible,.cc:focus-visible{
  outline:2px solid var(--teal);outline-offset:3px
}
:focus:not(:focus-visible){outline:none}

/* Visually hidden, screen-reader-only text */
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}

/* ============================================================
   Booking chooser — a small dialog offering New Patient vs
   Follow-up before handing off to Calendly. Injected by
   js/alem.js on demand; with JS off, booking CTAs fall through
   to the New Patient Calendly page directly.
   ============================================================ */
.bkm-backdrop{position:fixed;inset:0;z-index:80;background:rgba(22,49,63,.52);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);opacity:0;transition:opacity .3s var(--ease)}
.bkm-backdrop.in{opacity:1}
.bkm{position:fixed;inset:0;z-index:81;display:flex;align-items:center;justify-content:center;padding:20px;overflow-y:auto}
.bkm-panel{background:var(--paper);border-radius:20px;box-shadow:0 42px 90px -32px rgba(27,58,75,.55);max-width:560px;width:100%;padding:36px 32px 28px;position:relative;opacity:0;transform:translateY(16px) scale(.985);transition:opacity .32s var(--ease),transform .32s var(--ease);max-height:calc(100vh - 40px);max-height:calc(100svh - 40px);overflow-y:auto}
.bkm.in .bkm-panel{opacity:1;transform:none}
.bkm-close{position:absolute;top:12px;right:12px;width:44px;height:44px;border:0;background:none;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--ink-soft);transition:color .25s var(--ease),background .25s var(--ease)}
.bkm-close:hover{color:var(--navy);background:var(--wash)}
.bkm h2{font-size:clamp(1.45rem,3vw,1.7rem);margin-top:10px}
.bkm-sub{font-size:.95rem;color:var(--ink-soft);margin-top:8px;line-height:1.55}
.bkm-opt{display:block;background:#fff;border:1px solid var(--line);border-radius:16px;padding:22px 24px;margin-top:16px;transition:transform .3s var(--ease),box-shadow .3s var(--ease),border-color .3s var(--ease)}
.bkm-opt:hover{transform:translateY(-2px);border-color:var(--teal);box-shadow:0 20px 44px -30px rgba(27,58,75,.3)}
.bkm-opt-top{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.bkm-opt h3{font-size:1.16rem;line-height:1.25}
.bkm-dur{flex:none;font-family:var(--sans);font-size:.72rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-deep);background:var(--wash);border-radius:100px;padding:5px 13px;white-space:nowrap}
.bkm-opt p{font-size:.92rem;line-height:1.55;margin-top:8px}
.bkm-opt-cta{display:inline-flex;align-items:center;gap:7px;margin-top:14px;font-size:.92rem;font-weight:600;color:var(--teal-deep)}
.bkm-opt .arr{transition:transform .25s var(--ease)}
.bkm-opt:hover .arr{transform:translateX(4px)}
.bkm-call{margin-top:20px;padding-top:18px;border-top:1px solid var(--line);text-align:center;font-size:.88rem;color:var(--ink-soft)}
.bkm-call a{color:var(--teal-deep);font-weight:600}
@media(max-width:560px){.bkm{padding:14px}.bkm-panel{padding:30px 22px 24px}.bkm-opt{padding:19px 20px}}
@media (prefers-reduced-motion:reduce){.bkm-backdrop,.bkm-panel,.bkm-opt,.bkm-opt .arr{transition:none}.bkm-opt:hover{transform:none}}

/* Tactile button press — completes the primary/ghost hover language */
.btn:active{transform:translateY(0) scale(.985)}

/* Optical icon alignment — nothing sits below the text baseline */
.btn svg,.strip .item svg,.reassure svg,.eyebrow svg{vertical-align:middle}

/* Nav links: a quiet, precise underline that grows from the left (desktop) */
@media(min-width:1161px){
  .nav-links a:not(.nav-cta){position:relative}
  .nav-links a:not(.nav-cta)::after{content:"";position:absolute;left:0;right:0;bottom:-5px;height:1.5px;background:var(--teal);border-radius:2px;transform:scaleX(0);transform-origin:left center;transition:transform .3s var(--ease)}
  .nav-links a:not(.nav-cta):hover::after,.nav-links a.active::after{transform:scaleX(1)}
}

/* Footer links: a subtle, confident shift toward the reader on hover */
.foot-col a{transition:color .2s var(--ease),transform .2s var(--ease)}
.foot-col a:hover{transform:translateX(3px)}

/* Testimonial cards — base styles + shared hover language (used on index & dr-daniel) */
.rev-card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:30px 28px;transition:transform .35s var(--ease),box-shadow .35s var(--ease),border-color .35s var(--ease)}
.rev-card .stars{color:var(--gold);letter-spacing:2px;margin-bottom:14px}
.rev-card .q{font-family:var(--serif);font-size:1.08rem;line-height:1.5;color:var(--navy);font-weight:400}
.rev-card .who{margin-top:16px;font-size:.85rem;color:var(--ink-soft);letter-spacing:.04em}
.rev-card:hover{transform:translateY(-3px);box-shadow:0 20px 44px -30px rgba(27,58,75,.28);border-color:transparent}

/* Refined reveal cadence — a touch snappier, with a gentle grid cascade */
.reveal{transition:opacity .72s var(--ease),transform .72s var(--ease)}
.pillars .pillar:nth-child(2),.rev-grid .rev-card:nth-child(2),.cc-grid .cc:nth-child(2n),.conds-grid .cond:nth-child(3n+2){transition-delay:.08s}
.pillars .pillar:nth-child(3),.rev-grid .rev-card:nth-child(3),.conds-grid .cond:nth-child(3n){transition-delay:.16s}

/* Smooth cross-page transitions — progressive enhancement, ignored where unsupported.
   The header & footer are named so they hold steady while the page content cross-fades. */
@view-transition{navigation:auto}
::view-transition-old(root),::view-transition-new(root){animation-duration:.4s;animation-timing-function:var(--ease)}
header.nav{view-transition-name:site-header}
footer{view-transition-name:site-footer}

/* Honour reduced-motion for every interaction added above */
@media (prefers-reduced-motion:reduce){
  .reveal{transition:none}
  .btn:hover,.btn-ghost:hover,.btn:active,.foot-col a:hover,.rev-card:hover,.pillar:hover,.cond:hover,.cc:hover,.cat-card:hover,.rw-card:hover,.why-card:hover,.trust-stat:hover,.ins-card:hover{transform:none}
  .btn:hover .arr,.hero-rating:hover .hr-arr,.cc:hover .cc-arr{transform:none}
  .btn .arr,.hero-rating .hr-arr,.cc-arr,.cond .go{transition:none}
  .nav-links a:not(.nav-cta)::after{transition:none}
  ::view-transition-group(*),::view-transition-old(*),::view-transition-new(*){animation:none !important}
}

/* ============================================================
   REVIEWS / TESTIMONIALS — shared components (homepage + reviews page)
   Verified patient reviews. Premium, source-agnostic (Yelp today, Google later):
   swapping the source is a data/label change, not a design change.
   ============================================================ */
.stars-row{color:var(--gold);letter-spacing:3px;font-size:1.02rem;line-height:1;white-space:nowrap}
.cat-tag{display:inline-block;font-family:var(--sans);font-size:.72rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-deep);background:var(--wash);border-radius:100px;padding:5px 13px;transition:background .35s var(--ease),color .35s var(--ease)}
.rev-source{display:inline-flex;align-items:center;gap:5px;font-size:.82rem;color:var(--ink-soft)}
.rev-source b{color:#d32323;font-weight:700}          /* Yelp brand red */
.trust-note b{color:#d32323;font-weight:700}          /* Yelp brand red in hero trust notes */
.verified{display:inline-flex;align-items:center;gap:4px;font-size:.72rem;font-weight:600;letter-spacing:.01em;color:var(--teal-deep);white-space:nowrap}
.verified::before{content:"\2713";font-weight:700;color:var(--teal-deep);font-size:.92em}
.verified b{color:#d32323;font-weight:700}

/* initial-monogram avatar (no photos needed — adds a human, premium touch) */
.ava{width:42px;height:42px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-family:var(--serif);font-weight:500;font-size:1.06rem;color:#fff;flex:none;background:var(--teal-deep);box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.22)}
.who-row{display:flex;align-items:center;gap:12px}
.who-id{display:flex;flex-direction:column;line-height:1.32;min-width:0}
.who-id b{color:var(--navy);font-weight:600;font-size:.92rem}
.who-id .who-meta{font-size:.76rem;color:var(--ink-soft);display:flex;align-items:center;gap:7px;flex-wrap:wrap}
.who-id .who-meta .rev-source{font-size:.76rem}

/* trust header stats */
.trust-stats{display:flex;flex-wrap:wrap;justify-content:center;margin:46px auto 0;max-width:820px;border:1px solid var(--line);border-radius:20px;background:#fff;box-shadow:0 34px 72px -48px rgba(27,58,75,.34);overflow:hidden}
.trust-stat{flex:1 1 0;min-width:184px;padding:30px 22px;text-align:center;transition:background .35s var(--ease)}
.trust-stat+.trust-stat{border-left:1px solid var(--line)}
.trust-stat:hover{background:var(--paper)}
.trust-stat .num{font-family:var(--serif);font-size:2.7rem;font-weight:500;color:var(--navy);line-height:1;letter-spacing:-.01em}
.trust-stat .stars-row{display:flex;justify-content:center;margin-top:9px}
.trust-stat .lbl{margin-top:10px;font-size:.85rem;color:var(--ink-soft);letter-spacing:.02em}
.trust-note{text-align:center;margin-top:17px;font-size:.83rem;color:var(--ink-soft);display:flex;align-items:center;justify-content:center;gap:9px;flex-wrap:wrap}
.trust-note .dot{width:3px;height:3px;border-radius:50%;background:var(--line)}
@media(max-width:640px){.trust-stat+.trust-stat{border-left:0;border-top:1px solid var(--line)}.trust-stat{flex-basis:100%}}

/* featured success story — the emotional centrepiece */
.featured-review{background:linear-gradient(180deg,#fff 0%,var(--paper) 100%);border:1px solid var(--line);border-radius:24px;padding:clamp(32px,5vw,64px);box-shadow:0 48px 100px -58px rgba(27,58,75,.4);max-width:960px;margin:58px auto 0;position:relative;overflow:hidden}
.featured-review::after{content:"\201C";position:absolute;top:2px;right:38px;font-family:var(--serif);font-size:13rem;color:var(--wash);line-height:1;pointer-events:none;z-index:0}
.featured-review>*{position:relative;z-index:1}
.fr-head{display:flex;align-items:center;gap:14px;flex-wrap:wrap;margin-bottom:18px}
.fr-label{display:inline-flex;align-items:center;gap:7px;font-family:var(--sans);font-size:.72rem;font-weight:600;letter-spacing:.13em;text-transform:uppercase;color:var(--teal-deep)}
.fr-label svg{width:15px;height:15px;flex:none}
.featured-review .stars-row{font-size:1.22rem;margin:0 0 22px}
.featured-review blockquote{font-family:var(--serif);font-weight:400;font-size:clamp(1.3rem,2.4vw,1.85rem);line-height:1.4;color:var(--navy);letter-spacing:-.012em;text-wrap:balance}
.featured-review blockquote .hl{color:var(--teal-deep);font-style:italic}
.featured-review .fr-foot{margin-top:34px;padding-top:26px;border-top:1px solid var(--line);display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.featured-review .fr-foot .ava{width:56px;height:56px;font-size:1.4rem;background:var(--navy)}
.featured-review .fr-foot .verified{margin-left:auto;font-size:.78rem}
@media(max-width:560px){.featured-review .fr-foot .verified{margin-left:0;width:100%}}

/* patient success categories */
.cat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:54px}
.cat-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:30px 28px;display:flex;flex-direction:column;transition:transform .4s var(--ease),box-shadow .4s var(--ease),border-color .4s var(--ease)}
.cat-card:hover{transform:translateY(-6px);box-shadow:0 32px 64px -34px rgba(27,58,75,.34);border-color:transparent}
.cat-card .cat-tag{align-self:flex-start;margin-bottom:18px}
.cat-card:hover .cat-tag{background:var(--teal-deep);color:#fff}
.cat-card .stars-row{font-size:.92rem;margin-bottom:14px}
.cat-card blockquote{font-family:var(--serif);font-size:1.08rem;line-height:1.52;color:var(--navy);font-weight:400;flex:1}
.cat-card .who-row{margin-top:22px}
@media(max-width:920px){.cat-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.cat-grid{grid-template-columns:1fr;gap:18px}}

/* why patients choose — recurring themes, on a distinct inset panel for hierarchy */
.why-panel{margin-top:54px;background:#fff;border:1px solid var(--line);border-radius:24px;padding:clamp(30px,4.5vw,58px) clamp(24px,4vw,54px);box-shadow:0 44px 88px -58px rgba(27,58,75,.32)}
.why-panel .lead-row{margin:0 auto}
.why-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:44px}
.why-card{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:28px 25px;transition:transform .35s var(--ease),box-shadow .35s var(--ease)}
.why-card:hover{transform:translateY(-4px);box-shadow:0 26px 50px -34px rgba(27,58,75,.3)}
.why-card .ic{width:44px;height:44px;border-radius:12px;background:var(--wash);display:flex;align-items:center;justify-content:center;color:var(--teal-deep);margin-bottom:18px;transition:background .35s var(--ease),color .35s var(--ease)}
.why-card:hover .ic{background:var(--teal-deep);color:#fff}
.why-card h3{font-size:1.14rem;margin-bottom:9px}
.why-card p{font-size:.92rem;line-height:1.55}
.why-card .wq{margin-top:14px;padding-top:14px;border-top:1px solid var(--line);font-size:.82rem;color:var(--ink-soft);font-style:italic;line-height:1.5}
@media(max-width:860px){.why-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.why-grid{grid-template-columns:1fr}}

/* review wall — masonry */
.rwall{columns:3;column-gap:24px;margin-top:24px}
.rw-card{break-inside:avoid;-webkit-column-break-inside:avoid;margin-bottom:24px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:28px 26px;transition:transform .35s var(--ease),box-shadow .35s var(--ease),border-color .35s var(--ease)}
.rw-card:hover{transform:translateY(-5px);box-shadow:0 30px 58px -34px rgba(27,58,75,.32);border-color:transparent}
.rw-card .top-row{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:13px}
.rw-card .stars-row{font-size:.92rem}
.rw-card .top-row .cat-tag{margin:0}
.rw-card p{font-size:.98rem;line-height:1.58;color:var(--navy)}
.rw-card .who-row{margin-top:18px;padding-top:16px;border-top:1px solid var(--line)}
@media(max-width:980px){.rwall{columns:2}}
@media(max-width:640px){.rwall{columns:1}}

/* avatar colour rotation — quiet brand palette */
.cat-grid .cat-card:nth-child(3n+1) .ava,.rwall .rw-card:nth-child(4n+1) .ava{background:var(--navy)}
.cat-grid .cat-card:nth-child(3n+2) .ava,.rwall .rw-card:nth-child(4n+2) .ava{background:var(--teal-deep)}
.cat-grid .cat-card:nth-child(3n) .ava,.rwall .rw-card:nth-child(4n+3) .ava{background:var(--navy-soft)}
.rwall .rw-card:nth-child(4n) .ava{background:var(--teal)}

/* gentle reveal stagger for the review grids — matches the site's existing cascade */
.cat-grid .cat-card:nth-child(3n+2),.why-grid .why-card:nth-child(3n+2){transition-delay:.07s}
.cat-grid .cat-card:nth-child(3n),.why-grid .why-card:nth-child(3n){transition-delay:.14s}
.rwall .rw-card:nth-child(3n+2){transition-delay:.06s}
.rwall .rw-card:nth-child(3n){transition-delay:.12s}

/* ============================================================
   FINISHING: skip link + mobile spacing rhythm
   ============================================================ */
/* accessible skip-to-content (visible only on keyboard focus) */
.skip-link{position:fixed;top:12px;left:12px;z-index:200;background:var(--navy);color:#fff;padding:11px 18px;border-radius:9px;font-family:var(--sans);font-weight:600;font-size:.9rem;box-shadow:0 10px 30px -10px rgba(27,58,75,.5);transform:translateY(-160%);transition:transform .25s var(--ease)}
.skip-link:focus{transform:none;outline:2px solid var(--teal);outline-offset:2px}

/* tighten vertical rhythm + gutters on small screens */
@media(max-width:600px){
  section.band{padding-top:58px;padding-bottom:58px}   /* tighter mobile section rhythm */
  .wrap{padding:0 22px}
  .lead-row p.kicker{font-size:1.04rem}
  .page-hero{padding-top:126px;padding-bottom:46px}    /* clears header; less dead space */
  .cta-band p{margin:14px 0 26px}
  .promise .who{margin-top:20px}
}

/* ============================================================
   CONDITION LIBRARY PAGES (/conditions/*.html)
   ============================================================ */
/* breadcrumb */
.crumb{padding-top:104px;font-size:.8rem}
.crumb .wrap{display:flex;gap:9px;flex-wrap:wrap;align-items:center}
.crumb a{color:var(--ink-soft);transition:color .2s var(--ease)}
.crumb a:hover{color:var(--teal-deep)}
.crumb .sep{color:var(--line)}
.crumb .cur{color:var(--navy);font-weight:500}

/* shared hero trust + byline (also used on the What We Treat hero) */
.ct-trust{display:flex;align-items:center;gap:14px;flex-wrap:wrap;margin-top:26px;font-size:.9rem;color:var(--ink-soft)}
.ct-rating{display:inline-flex;align-items:center;gap:8px;color:var(--ink-soft);transition:color .25s var(--ease)}
.ct-rating:hover{color:var(--navy)}
.ct-stars{color:var(--gold);letter-spacing:2px;font-size:.98rem}
.ct-rating strong{color:var(--navy);font-weight:600}
.ct-cred{color:var(--navy);font-weight:500}
.ct-dot{width:3px;height:3px;border-radius:50%;background:var(--line);flex:none}
.ct-byline{margin-top:18px;font-size:.86rem;color:var(--ink-soft)}
.ct-byline a{color:var(--teal-deep);font-weight:600;border-bottom:1px solid var(--line);transition:border-color .25s var(--ease)}
.ct-byline a:hover{border-color:var(--teal)}
@media(max-width:560px){.ct-dot{display:none}.ct-trust{gap:8px 12px}}

/* condition hero */
.cond-hero{padding:26px 0 62px;background:radial-gradient(110% 80% at 82% 0%, var(--wash) 0%, rgba(239,244,244,0) 55%),var(--paper)}
.cond-hero h1{font-size:clamp(2.1rem,4.4vw,3.35rem);max-width:840px;font-weight:500}
.cond-hero .sub{font-size:1.16rem;line-height:1.62;margin-top:22px;max-width:660px;color:var(--ink-soft)}
.cond-hero .hero-cta{margin-top:30px}

/* article */
.cond-article{padding:84px 0}
.cond-wrap{max-width:760px;margin:0 auto}
.cond-section{margin-bottom:54px;scroll-margin-top:96px}
.cond-section:last-child{margin-bottom:0}
.cond-section>h2{font-size:clamp(1.5rem,2.8vw,2rem);margin-bottom:16px}
.cond-section>p{font-size:1.05rem;line-height:1.75;margin-bottom:16px}
.cond-section>p:last-child{margin-bottom:0}
.cond-lead{font-family:var(--serif);font-weight:400;font-size:clamp(1.3rem,2.4vw,1.7rem);line-height:1.5;color:var(--navy);letter-spacing:-.01em}
.cond-list{list-style:none;margin:4px 0 16px;display:flex;flex-direction:column;gap:12px}
.cond-list li{display:flex;gap:12px;align-items:flex-start;font-size:1.03rem;line-height:1.6;color:var(--ink)}
.cond-list li svg{color:var(--teal);flex:none;margin-top:5px}
.cond-list li b{color:var(--navy);font-weight:600}

/* callout / when-to-seek-care */
.callout{background:#fff;border:1px solid var(--line);border-left:3px solid var(--teal);border-radius:12px;padding:24px 26px;margin:6px 0 16px}
.callout.warn{border-left-color:var(--gold)}
.callout h3{font-size:1.08rem;margin-bottom:8px}
.callout>p{font-size:.98rem;line-height:1.6;color:var(--ink-soft);margin-bottom:8px}
.callout ul{list-style:none;display:flex;flex-direction:column;gap:9px;margin-top:6px}
.callout li{display:flex;gap:11px;align-items:flex-start;font-size:.96rem;line-height:1.55;color:var(--ink-soft)}
.callout li::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--gold);flex:none;margin-top:8px}

/* inline booking prompt */
.book-inline{background:var(--navy);color:#fff;border-radius:18px;padding:30px 34px;margin:10px 0;display:flex;align-items:center;justify-content:space-between;gap:22px;flex-wrap:wrap}
.book-inline .bi-txt{max-width:440px}
.book-inline h3{color:#fff;font-size:1.28rem}
.book-inline p{color:rgba(255,255,255,.76);font-size:.95rem;margin-top:6px;line-height:1.55}
.book-inline .btn-primary{background:#fff;color:var(--navy);flex:none}
.book-inline .btn-primary:hover{background:var(--wash)}

/* FAQ — native accessible accordion */
.faq{border-top:1px solid var(--line);margin-top:6px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:20px 0;font-family:var(--serif);font-size:1.12rem;color:var(--navy);display:flex;justify-content:space-between;align-items:center;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--sans);font-weight:400;font-size:1.5rem;line-height:1;color:var(--teal-deep);flex:none;transition:transform .3s var(--ease)}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details>p{font-size:1rem;line-height:1.7;color:var(--ink-soft);padding:0 0 22px;margin:0}

/* related conditions */
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:12px}
.rel-card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:20px 22px;transition:transform .3s var(--ease),box-shadow .3s var(--ease),border-color .3s var(--ease)}
.rel-card:hover{transform:translateY(-3px);box-shadow:0 20px 44px -30px rgba(27,58,75,.3);border-color:transparent}
.rel-card b{color:var(--navy);font-weight:600;font-size:1rem}
.rel-card span{display:block;font-size:.85rem;color:var(--ink-soft);margin-top:4px;line-height:1.45}
@media(max-width:760px){.related-grid{grid-template-columns:1fr}}
@media(max-width:560px){.cond-section>p,.cond-list li{font-size:1rem}}
/* Mobile spacing pass — tighten condition-page vertical rhythm ~20-35% without cramping */
@media(max-width:600px){
  .crumb{padding-top:90px}                       /* was 104 */
  .cond-hero{padding-bottom:40px}                /* was 62 */
  .cond-hero .sub{margin-top:18px}               /* was 22 */
  .cond-hero .hero-cta{margin-top:22px}          /* was 30: less gap after CTAs */
  .ct-trust{margin-top:18px}                     /* was 26 */
  .ct-byline{margin-top:15px}                    /* tighter review block */
  .cond-article{padding:52px 0}                  /* was 84: less space before article */
  .cond-section{margin-bottom:38px}              /* was 54 */
  .book-inline{padding:24px 24px;margin:4px 0}   /* was 30/34, 10 */
}

@media (prefers-reduced-motion:reduce){.rel-card:hover{transform:none}}